Green Tea
The benefits of Green Tea have long been known to Asian cultures as a powerful disease fighter and disease preventor. Today, recent studies suggest that Green Tea can be useful in preventing everything from cancer, arthritis, high cholesterol and many other diseases and ailments. In addition, Green Tea is known to contain high concentrations of anti oxidants. In particular a catechin called epigallocatechin gallate or EGCG. This powerful anti oxidant is believed to be responsible for Green Tea's health benefits. On this site, you will find useful information on Green Tea as it pertains to promoting good health and prevention of the above mentioned diseases.
Did You Know?
Recently, The National Cancer Institute published the results of an epidemiological study indicating that drinking Green Tea reduced the risks of esophageal cancer in Chinese men and women by nearly 60%. The study also showed that Green Tea drinking Japanese women have reduced occurences of breast cancer. In addition, the study also showed that with a healthy diet, Green Tea showed to inhibit the abnormal formation of blood clots which is one of the leading causes of heart attach and stroke.
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